This book will certainly help to colour you mindful because the intricacy and detail of the drawings lend themselves perfectly to keeping you focused and occupied and grounded in the present moment…The images all feel very positive and natural which is inherently very calming.
“Not just for kids anymore, colouring delivers a deeply satisfying experience that is almost meditative and colouring books are growing in popularity as anti-stress aids for adults. With stunning illustrations to colour in and admire, this book provides a creative outlet and a deeply soothing mindful experience for those in need of a little artistic stress-busting."
